Pandugappa / Seabass Medium - (Curry Cut) 500 G (4 - 5 PIECES )

Medium-sized Sea Bass, expertly cut into convenient pieces, perfect for preparing flavourful curries.

This fish has firm, white flesh with a mild sweetness that holds its shape well during cooking, making it ideal for both traditional and regional recipes.

Best for

• Fish curry with coconut milk

• Bengali Macher Kalia

• South Indian fish curries

Nutritional Information (Approx. per 100 g)

• Energy: 79 kcal

• Protein: 15 g

• Total Fat: 1 g

• Carbohydrates: 3 g