{"title":"FISH","description":"","products":[{"product_id":"king-tilapia-fillet-250-g-2-4-pieces-fresh-never-frozen","title":"King Tilapia Fillet – 500 g (5 – 6 PIECES ) | Fresh, Never Frozen","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eEnjoy the clean, delicate taste of King Tilapia fillets, carefully sourced and expertly cut for a wholesome meal experience.\u003c\/p\u003e\n\u003cp\u003eThese larger fillets have a mild, flaky white flesh that makes them incredibly versatile and perfect for everyday cooking. Freshly prepared and never frozen, this cut retains its natural texture and flavour.\u003c\/p\u003e\n\u003cp\u003eWhy you’ll love it:\u003cbr\u003e• Large, meaty tilapia fillets\u003cbr\u003e• Fresh and never frozen\u003cbr\u003e• Mild flavour, easy to cook\u003cbr\u003e• Ideal for 2–3 servings\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eNutritional Information (Approx. per 100 g):\u003cbr\u003e• Energy: 114 kcal\u003cbr\u003e• Protein: 18.5 g\u003cbr\u003e• Total Fat: 4.4 g\u003cbr\u003e• Carbohydrates: 0 g\u003c\/p\u003e\n\u003cp\u003eWhy Pond 2 Plate:\u003cbr\u003eResponsibly sourced freshwater fish, hygienically cleaned and cut, with no preservatives or freezing. Delivered fresh — from pond to your plate.\u003c\/p\u003e\n\u003cp\u003eStorage:\u003cbr\u003eKeep refrigerated at 0–4°C. Best consumed within 24 hours of delivery.\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":47665979195640,"sku":null,"price":495.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsApp_Image_2026-02-05_at_3.57.06_PM.jpg?v=1772372615"},{"product_id":"koramenu-murrel-snakehead-fish-freshwater-fish","title":"Koramenu (Murrel Fish) – Freshwater Fish 500 G  ( 4 -6 PIECES )","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eKoramenu, also known as Murrel or Snakehead fish, is a highly valued freshwater fish known for its firm texture and rich flavour.\u003c\/p\u003e\n\u003cp\u003eFreshly harvested and hygienically cleaned, this fish is perfect for traditional Indian cooking. Murrel absorbs spices beautifully and holds its shape well, making it ideal for curries and shallow fry preparations.\u003c\/p\u003e\n\u003cp\u003eWhy you’ll love it:\u003cbr\u003e• Freshly sourced freshwater fish\u003cbr\u003e• Firm, meaty texture with rich taste\u003cbr\u003e• Hygienically cleaned and ready to cook\u003cbr\u003e• No preservatives, never frozen\u003c\/p\u003e\n\u003cp\u003eWhy Pond 2 Plate:\u003cbr\u003eResponsibly sourced from trusted ponds, cleaned with care, and delivered fresh to your doorstep from pond to your plate.\u003cbr\u003e\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":47666535334136,"sku":null,"price":550.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsApp_Image_2026-02-05_at_3.54.57_PM.jpg?v=1772372161"},{"product_id":"white-sardine-medium-whole-cleaned","title":"White Sardine (Nethallu) (Whole Cleaned) 500 G  (12 - 15 PIECES )","description":"\u003cp data-end=\"630\" data-start=\"421\"\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"630\" data-start=\"421\"\u003eWhite Sardines are a coastal favourite, loved for their \u003cstrong data-end=\"518\" data-start=\"477\"\u003etender flesh and rich natural flavour\u003c\/strong\u003e. These medium-sized sardines are \u003cstrong data-end=\"571\" data-start=\"552\"\u003euniform in size\u003c\/strong\u003e, ensuring even cooking and consistent taste in every bite.\u003c\/p\u003e\n\u003cp data-end=\"813\" data-start=\"632\"\u003eCarefully cleaned and \u003cstrong data-end=\"670\" data-start=\"654\"\u003ehead removed\u003c\/strong\u003e, they are ready to cook straight from the pack. Once cooked, the small bones soften, making them easy to enjoy and perfect for everyday meals.\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":47666647957752,"sku":null,"price":350.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsApp_Image_2026-02-05_at_3.55.25_PM.jpg?v=1772372250"},{"product_id":"pandugappa-seabass-medium-curry-cut","title":"Pandugappa \/ Seabass Medium - (Curry Cut) 500 G (4 - 5 PIECES )","description":"\u003cp data-start=\"229\" data-end=\"334\"\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"229\" data-end=\"334\"\u003eMedium-sized \u003cstrong data-start=\"242\" data-end=\"254\"\u003eSea Bass\u003c\/strong\u003e, expertly cut into convenient pieces, perfect for preparing flavourful curries.\u003c\/p\u003e\n\u003cp data-start=\"336\" data-end=\"494\"\u003eThis fish has \u003cstrong data-start=\"350\" data-end=\"393\"\u003efirm, white flesh with a mild sweetness\u003c\/strong\u003e that holds its shape well during cooking, making it ideal for both traditional and regional recipes.\u003c\/p\u003e\n\u003chr data-start=\"496\" data-end=\"499\"\u003e\n\u003ch3 data-start=\"501\" data-end=\"522\"\u003e\u003cstrong data-start=\"505\" data-end=\"522\"\u003eBest for\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"523\" data-end=\"614\"\u003e\n\u003cli data-start=\"523\" data-end=\"555\"\u003e\n\u003cp data-start=\"525\" data-end=\"555\"\u003eFish curry with coconut milk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"556\" data-end=\"584\"\u003e\n\u003cp data-start=\"558\" data-end=\"584\"\u003eBengali \u003cstrong data-start=\"566\" data-end=\"582\"\u003eMacher Kalia\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"585\" data-end=\"614\"\u003e\n\u003cp data-start=\"587\" data-end=\"614\"\u003eSouth Indian fish curries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"616\" data-end=\"619\"\u003e\n\u003ch3 data-start=\"621\" data-end=\"672\"\u003e\u003cstrong data-start=\"625\" data-end=\"672\"\u003eNutritional Information (Approx. per 100 g)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul data-start=\"673\" data-end=\"768\"\u003e\n\u003cli data-start=\"673\" data-end=\"696\"\u003e\n\u003cp data-start=\"675\" data-end=\"696\"\u003e\u003cstrong data-start=\"675\" data-end=\"686\"\u003eEnergy:\u003c\/strong\u003e 79 kcal\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"697\" data-end=\"718\"\u003e\n\u003cp data-start=\"699\" data-end=\"718\"\u003e\u003cstrong data-start=\"699\" data-end=\"711\"\u003eProtein:\u003c\/strong\u003e 15 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"719\" data-end=\"741\"\u003e\n\u003cp data-start=\"721\" data-end=\"741\"\u003e\u003cstrong data-start=\"721\" data-end=\"735\"\u003eTotal Fat:\u003c\/strong\u003e 1 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"742\" data-end=\"768\"\u003e\n\u003cp data-start=\"744\" data-end=\"768\"\u003e\u003cstrong data-start=\"744\" data-end=\"762\"\u003eCarbohydrates:\u003c\/strong\u003e 3 g\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":47666949980408,"sku":null,"price":700.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsApp_Image_2026-02-05_at_3.55.41_PM.jpg?v=1772372330"},{"product_id":"vanjaram-seer-fish-500-g-5-6-pieces","title":"Vanjaram (Seer Fish) 500 G ( 5 - 6 PIECES )","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSmaller steaks of Seer fish, ideal for individual portions. Firm, white flesh with a rich, pronounced flavour. Great for grilling, pan-searing, or baking with spices.\u003c\/span\u003e\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":47720973172984,"sku":null,"price":950.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsAppImage2025-12-30at12.21.31PM.jpg?v=1767078610"},{"product_id":"roopchand-medium-fry-cut-500-g-5-9-pcs","title":"Roopchand Medium - Fry Cut 500 g (5-9 pcs)","description":"\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eRoopchand (Pomfret) cut into portions perfect for frying. Soft, white, and delicately flavoured flesh. A popular fish across India for crisp fries, making the perfect side for rice. Nutritional Information (Approx. Values Per 100g): Energy: 99Kcal Protein: 18g Total Fat: 3g Carbohydrates: 0g\u003c\/span\u003e\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":48020845297912,"sku":null,"price":500.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsAppImage2026-02-23at12.52.49PM_3.jpg?v=1772091670"},{"product_id":"anchovy-medium-whole-cleaned-350-g-20-40-pcs-fresh-never-frozen","title":"Anchovy Medium - Whole, Cleaned 350 g (20-40 pcs) - Fresh, Never Frozen","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eGross weight: 1000gms          \u003c\/span\u003e\u003cspan class=\"_aupe copyable-text xkrh14z\"\u003eNet weight: 500gm\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003eMedium-sized whole Anchovies, cleaned and ready to add a salty depth.\u003c\/p\u003e\n\u003cp\u003eSmall and flavourful, with a distinct, umami-rich taste.\u003c\/p\u003e\n\u003cp\u003eUsed in Tamil Nadu fish curries or fried as a crispy side, also common in some Bengali preparations.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information (Approx. Values Per 100g):\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnergy: 164Kcal\u003c\/p\u003e\n\u003cp\u003eProtein: 19g\u003c\/p\u003e\n\u003cp\u003eTotal Fat: 10g\u003c\/p\u003e\n\u003cp\u003eCarbohydrates: 0g\u003c\/p\u003e","brand":"Pond2Plate","offers":[{"title":"Default Title","offer_id":48020856242424,"sku":null,"price":800.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0770\/7557\/9128\/files\/WhatsAppImage2026-02-23at3.26.33PM_1.jpg?v=1772092293"}],"url":"https:\/\/pond2plate.com\/collections\/fish.oembed","provider":"Pond2Plate","version":"1.0","type":"link"}